Welcome to the Performance Health & Fitness Centre Injury and Conditions Resource.
We look forward to working with you to reach your goals in health and well being.
This section of our website is designed to provide you with educational information on injuries and conditions.
To explore our educational content, please use the navigation menu.
Our Injuries & Conditions resource is for informational purposes only. Do not diagnose, self treat, or attempt any exercises from the content on this site without contacting Performance Health & Fitness Centre, your physician or a qualified specialist first.
At Performance Health & Fitness Centre we offer Physiotherapy, Acupuncture, IMS, Massage, Sports Medicine, Fitness Classes, and Personal Training..