Physiotherapy, Acupuncture, IMS, Sports Medicine & Massage
4833 50 Street Stettler, AB 403-742-4533

Standing hamstring curls

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Physiotherapy in Stettler for Knee

Stand holding a firm support (chair or table top).

Bend your right knee up towards your buttocks, then lower with control. 

Hold and repeat as advised by your Performance Health & Fitness Centre physiotherapist.

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