Physiotherapy, Acupuncture, IMS, Sports Medicine & Massage
4833 50 Street Stettler, AB 403-742-4533

Standing hip flexion

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Physiotherapy in Stettler for Hip

Stand tall, while holding onto a firm support in your right hand.

Lift your right knee up toward your chest, hold, and lower to the ground with control.

Hold and repeat as advised by your Performance Health & Fitness Centre physiotherapist.

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