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RECEIVE THE REFER-A-MEMBER BONUS !
(A FREE 1/2 HOUR MASSAGE OR A ONE MONTH MEMBERSHIP)
Life’s challenges are not supposed to paralyze you, they’re supposed to help you discover who you are.
- Bernice Johnson Reagon
Performance Health & Fitness Centre located on Stettler's Main Street at 4831 - 50 Street
Performance Health & Fitness Centre was open for business December 8, 2009! Managed by Performance Physiotherapy, Acupuncture & Massage Clinic, our goal is to provide a unique facility to enhance the health and fitness of people in the Stettler area. The gym itself is a 24 hour exclusive card access facility. This means you can work out anytime of the day, anyday of the year!
Featuring State of the Art LifeFitness Equipment:
- Cardio equipment including: Treadmills, Upright Bikes, Recumbant Bikes, Ellipticals and Rower
- NEW Spin Bike, Glute machine, Rear delts/Pec Fly machine, Tricep extension, Bicep curl, Assisted Dip/Pullup machine, Lateral X Octane, Seated Elliptical Octane Machine, Plated Leg Press, and a phenomenal new Treadmill that let's you run the moutains in Nevada or the streets of Los Angeles!
- Free weights including a selection of dumbells(up to 95lbs), barbells and benches that will meet the needs of those who love the challenge of training with free weights!
- Weight Machines for all major muscle groups, including: Smith Rack, Squat Rack, Cable Cross, Lat Pull Down, Seated Row, Chest Press, Shoulder Press, Ham Curl, and Leg Press!
- Our new studio space will include two spaces for a variety of classes such as Yoga, Pilates,Kettlebells and TRX (see our 'classes/programs' page for the full list and more info)!
- Male and Female Locker Rooms including Showers and Private Lockers!AND NEW to the bathroom are the infrared saunas.
- An inviting lobby area to rest and relax before or after your workout!
- A variety of competitive membership packages for individuals, couples, families, teams and corporations!
- A video surveillance security system with 24 hour card access!
- TOT TIME is available on Monday-Wednesday-Friday's between 9:15-11:15am for anyone using our services (including the gym, personal training, physiotherapy, or massage).